This is the long time ago promised video about how to process traumas and other pain from the past. Do your best with it but don’t stress out! It’s a skill you will need to learn. In the beginning it won’t go fast and you will maybe need more sessions for each step. That is no problem at all: your mind will get used to it and so you will be able to work faster and easier. Don’t worry.
© Natassa Vassiliou